FRUITS
Apples | Limes |
Apricots | Mandarin |
Artichokes | Mangoes |
Bananas | Melons |
Blackberries | Naseberry |
Blueberries | Nectarines |
Cantaloupe | Olives |
Cherries | Oranges |
Coconuts | Papayas |
Cranberries | Peaches |
Cucumbers | Pears |
Dates | Pineapples |
Figs | Plums |
Grapefruit | Prunes |
Grapes | Raisins |
Guava | Raspberries |
Honeydew melons | Tangerines |
Kiwi | Tomatoes |
Lemons | Watermelon |
VEGETABLES
Asparagus | Okra |
Beets | Onions |
Broccoli | Parsley |
Brussel sprouts | Peppers |
Cabbage | Potatoes |
Carrots | Radishes |
Cauliflower | Rutabaga |
Celery | Romaine Lettuce |
Collard Greens | Scallions |
Corn | Spinach |
Eggplant | Sprouts |
Green Beans | Squash |
Kale | Sweet Potatoes |
Leeks | Turnips |
Lettuce | Yams |
Mushroom | Mustard Greens |
LEGUMES
LEGUMES | NUTS & SEEDS |
Black beans | Almonds |
Black-eyed Peas | Cashews |
Kidney Beans | Chia seeds |
Lentils | Flaxseeds |
Mung Beans | Pistachio |
Pinto Beans | Pumpkin seeds |
Split Peas | Sesame seeds |
Sunflower seeds | |
Walnuts | |
WHOLE GRAINS | |
Amaranth | |
Barley | |
Bulgar Wheat | |
Brown Rice Millet | |
Quinoa | |
Oats | |
Corn | |
Spelt | |
Rice | |
FATS & OILS | LIQUIDS |
Avocado | Water (spring, distilled, filtered) |
Olives | Vegetable juice (fresh pressed) |
Dried Coconut | Coconut milk |
Seeds | Coconut Kefir |
Nuts | Almond milk |
Soy milk (unsweetened) | |
Daniel Lifestyle Recipe eBook
1 file(s) 49.86 MB